The Essential Guide to Herbs

More than 100 Herbs for Well-being, Healing and Happiness

By: Lesley Bremness

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Paperback | 1 November 2018

At a Glance

Paperback
244 Pages

Dimensions(cm)
16.5 x 13.0 x 2.5

Paperback

RRP $32.99

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Watkins' Essential Guide to Oils is one of our bestselling backlist titles.

This third entry in the successfulEssential Handbookseries squeezes a wealth of fascinating information about herbs into a pocket-sized package. Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind. More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane.

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