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Empath Shield : The No-BS Guide to Stop Absorbing Negativity, Set Boundaries & Take Back Control - Tristan D. Hale

Empath Shield

The No-BS Guide to Stop Absorbing Negativity, Set Boundaries & Take Back Control

Author: Tristan D. Hale

Narrated by: Digital Voice Maxwell G

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This audiobook is narrated by a digital voice.

Your Empathy Is Not a Weakness. It's a Weapon—If You Know How to Use It.

If people constantly dump their problems on you... if you leave social situations feeling exhausted... or if you've ever been called "too sensitive"—you're not broken. You're an empath in need of a shield.

Empath Shield is the tactical guide for highly sensitive people who are ready to stop absorbing everyone else's energy. You'll learn how to set unapologetic boundaries, stay centered in chaos, and use your sensitivity as a superpower—not a setback.

This isn't a soft spiritual hug. It's battle armor for your soul.

? What's Inside:

  • Grounding and cleansing rituals that actually work
  • Scripts to say NO without guilt
  • How to survive toxic coworkers, narcissists, and family drama
  • How to reset your emotional system fast

Recommended for listeners of: Judy Dyer, Dr. Nicole LePera, Anita Moorjani, and those on the empath/narcissist recovery path.

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Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeMind, Body, SpiritComplementary Therapies, Healing & HealthFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress

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