EatingWell Serves Two

150 Healthy in a Hurry Suppers

By: Jim Romanoff, The Editors of EatingWell

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Hardcover | 9 October 2006 | Edition Number 1

At a Glance

Hardcover
256 Pages

Dimensions(cm)
26.16 x 21.33 x 2.28

Hardcover

$47.75

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For millions of fast-paced, modern households, the old cookbook standard of serves fouris increasingly outdated and a daily nuisance. With more than 77 million baby boomers adjusting to the Empty Nest Syndrome, and with their adult children setting up their own new homes, there is a mounting demand for quick, easy, healthy recipes yielding fewer servings.But cooking for two people or even singles isn't as simple as cutting a recipe in half. In EatingWell Serves Two, the award-winning editors and recipe developers for America's leading food and nutrition magazine have created 150 dinner recipes from their hugely popular Healthy in a Hurryand Serves Two columns to meet the specific needs of smaller households.More than a cookbook, EatingWell Serves Two provides a smart guide for how to shop in small quantities, how to store leftover ingredients, keep a well-stocked pantry and use easy cooking strategies that result in minimal waste while putting a healthy, delicious meal on the table in 45 minutes or less.Filled with mouthwatering photography and tips on shopping, planning and simple cooking for two with healthy ingredients and without waste. Full-color throughout.

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You Can Find This Book In

Non-Fiction Cooking, Food & Drink Quick & Easy Cooking Cooking For One

Foreword	p. 6
Getting It Together	p. 8
Planning & Shopping	p. 9
The Well-Stocked Pantry	p. 10
Just Enough for Two	p. 11
Tool Smarts	p. 13
Think Like a Pro	p. 15
Basics of Cooking Techniques	p. 16
Basics of Food Safety	p. 18
Pattern for Health	p. 20
Menus	p. 21
Dinner Salads	p. 22
Chicken	p. 24
Fish & Seafood	p. 34
Beef	p. 42
Vegetarian	p. 75
Soups & Stews	p. 50
Chicken	p. 52
Fish & Seafood	p. 65
Beef, Pork, Lamb	p. 68
Vegetarian	p. 75
Vegetarian Main Dishes	p. 80
Pasta	p. 82
Sandwiches & Pizza	p. 94
Sautes, Casseroles, Stir-Fries	p. 98
Chicken, Duck & Turkey	p. 110
Chicken	p. 112
Duck	p. 136
Turkey	p. 140
Fish & Seafood	p. 156
Fish	p. 158
Seafood	p. 178
Beef, Pork & Lamb	p. 186
Beef	p. 188
Pork	p. 203
Lamb	p. 218
Accompaniments	p. 224
Quick Sauces	p. 225
Quick Sides	p. 227
Salads	p. 227
Grains	p. 228
Bread & Potatoes	p. 229
Vegetables	p. 230
Vegetable Cooking-Guide	p. 233
Grain-Cooking Guide	p. 239
Quick Desserts	p. 240
Tips & Notes
Cooking Tips	p. 244
Ingredient Notes	p. 245
Tips for Two	p. 247
Special Indexes
Healthy Weight	p. 249
15-20 Minutes	p. 250
25-30 Minutes	p. 250
Comprehensive Recipe Index	p. 251
Contributors	p. 256
Table of Contents provided by Ingram. All Rights Reserved.

EatingWell Serves Two

150 Healthy in a Hurry Suppers

At a Glance

Hardcover

Shipping

How to return your order

Defective items

You Can Find This Book In

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