Drunk Yoga

As featured on The Gothamist. The official book by Eli Walker, the rebel behind the viral Drunk Yoga phenomenon! Drink wine. Do yoga. Be happy!

Drunk Yoga is taking over…not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including:

• Merlot-sana
• Vino-yasa
• WERK-Sasana
• Shot-a-runga
• Sip-da-Vino-sana
• Malbec-asana
• Bottle-konasana
• and so much more!

In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises!

Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are.

“Yoga can be as lightheartedly fun or as deeply personal as you make it. And it should be both. Yoga means “unity.” It is the awakened experience of your life. I’ve seen people get turned off by yoga, or develop an aversion to it, because, for many, it can appear too regimented and commercialized, as it is widely marketed for the already fit and flexible. But here’s the thing: there are bajillions of ways to yoga. Just one way is to do it with wine in your hand in the back of a bar. And lucky for you, here’s a book about it!”