Dopamine Gardening

Name: Dopamine Gardening
Brand: HarperCollins Publishers
Price: 34.99 AUD
Availability: PreOrder

52 joyful outdoor projects for every season and any space

Read by: Amy Chapman

Author: Amy Chapman

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At a Glance

Format
Digital Audiobook

Duration
05:58.00

Available: 12th March 2026

Digital Audiobook

$34.99

or 4 interest-free payments of $8.75 with

Available: 12th March 2026

Preorder. Download available after release.

GROW CALM. GROW CURIOUS. GROW HAPPY.

Dig into 52 simple, seasonal projects to bring a little more green - and a healthy hit of dopamine (your 'feel-good hormone') - to everyday life. Whether you have a garden, balcony, or windowsill - reconnect with nature, and watch your happiness grow...

Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.

With an inspiring new project for every weekend - from growing calming chamomile from a teabag and growing edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders - the projects are low-cost, sustainable, and designed to suit any space. Whether you're an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants.

Refreshingly different and eminently achievable - discover the joy of gardening and create your own homegrown happiness.