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Delulu Behavior Therapy : A Guided Journal for the Emotionally Unhinged - Isabel Timerman

Delulu Behavior Therapy

A Guided Journal for the Emotionally Unhinged

By: Isabel Timerman, Jeffrey Fulvimari (Illustrator)

Paperback | 12 January 2027

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Available: 12th January 2027

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A hilariously sharp, manic, and witty workbook for anyone looking to rewrite the rules of love, delusion, and main-character energy by viral influencer Isabel Timerman, âEmpress of DelululandâDelulu Behavior Therapy is a survival guide for the emotionally unhinged, delusionally in love, and chronically online divas barely clinging to their last serotonin molecule. Itâs a delightfully witty, fun, manic, and somehow actually helpful guided journal to surviving the talking stage, mastering the situationship, thriving through the crashout, and, most importantly, redefining what it means to be that girlâ"the one they call crazy but secretly canât stop thinking about. In it, youâll find cautionary tales from Isabel Timermanâsâ"â"âEmpress of Delululandââ"â" own disastrous dating life, journal prompts for when youâre seconds from breaking no contact, quizzes to assess just how delulu you truly are, and advice that toes the line between emotionally intelligent and morally unhinged. Whether itâs breaking down girl math, red flag bingo, or enacting an unhinged reward system, Delulu Behavior Therapy has it all. You donât need to be healed. You need a strategy, a sense of humor, and maybe a burner account. This book wonât save you, but it will slap the phone out of your hand, reapply your lip gloss, and remind you who the hell you are.

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