Coping with Difficult Families

How to Break Dysfunctional Family Dynamics

By: Jane McGregor

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Paperback | 20 February 2014

At a Glance

Paperback
224 Pages

Dimensions(cm)
21.6 x 13.8 x 1.1

Paperback

$29.75

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We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members. Topics include: ? the role of empathy ? family members with little or no empathy ? personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD) ? empaths and super-empaths - super-perceptive and sensitive people ? how to set boundaries and sever ties if need be ? overcoming emotional trauma ? developing self-compassion

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