ConVINCEd

By: Daryl Conant M. Ed.

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Paperback | 25 October 2017

At a Glance

Paperback
684 Pages

Dimensions(cm)
28.58 x 21.59 x 3.81

Paperback

$105.55

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Vince Gironda was one of the greatest trainers in bodybuilding history. Convinced is an encyclopedia of Vince’s true natural bodybuilding methods. Daryl Conant has put together a comprehensive book that features all that he learned directly from Vince. Topics covered include nutrition, exercise theory, as well as 235 of Vince Gironda’s exercises. Convinced is a must-have for anyone interested in true natural bodybuilding and keeping alive the methods and memory of Vince Gironda.

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