Cognitive Therapy in a Nutshell

By: Michael Neenan, Windy Dryden

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Hardcover | 15 February 2011 | Edition Number 2

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Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

- elicit and examine negative automatic thoughts

- uncover and explore underlying assumptions, rules and core beliefs (schemas); and

- maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Industry Reviews

'Windy Dryden offers a down-to-earth introduction to the theory and practice of counselling which will serve to aid and inspire trainees' - Professor Brian Thorne, co-founder of The Norwich Centre and Emeritus Professor of Counselling, University of East Anglia

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