"For anyone in the prison of depression, this workbook might help you get out. It's both scholarly and practical, and leaves no stone unturned in laying out self-help strategies for helping deal with this widespread problem."
-Frank Farley, PhD, L. H. Carnell Professor at Temple University in Philadelphia, PA, and former president of the American Psychological Association
"William Knaus has been a leading practitioner and teacher of cognitive behavior therapy for over four decades. In The Cognitive Behavioral Workbook for Depression, he draws from his vast store of experience to provide people who struggle with depression practical, usable strategies they can put to immediate use to not only feel better, but to get better. Written in an engaging, accessible manner, the book is chock full of powerful tools that, when compiled into a personal action plan, can both defeat depression and build a happy, productive life. I think this is a substantial book anyone, not just the depressive, will find valuable, and I highly endorse it for both the lay public and the clinical community alike. I know that I will keep it handy for my own personal reference and repeatedly encourage my clients to purchase it."
-Russell Grieger, PhD, clinical psychologist in private practice, organizational consultant, and adjunct professor at The University of Virginia
"With compassion, flexibility, and scientifically sound earnestness, Knaus helps the depressed reader navigate the wide variety of cognitive behavioral treatments to choose the package that is right for him or her. . . . [This volume] is full of fresh ideas and therapeutic assignments that help the motivated depressed individual finally crawl out of self-defeating misery."
-Barry Lubetkin, PhD, ABPP, founder and director of the Institute for Behavior Therapy in New York, NY
"Knaus has admirably culled the best treatments for depression from the field of cognitive behavioral therapy and integrated them into a highly readable and useful program of self-help. . . . Everyone who wants to know more about clinical depression and its proven treatments can benefit from this comprehensive account."
-Richard L. Wessler, PhD, emeritus professor of psychology in New York, NY, and developer of cognitive appraisal therapy
"This is an uncommonly excellent guide for students, mental health practitioners, and those suffering from depression. He takes complex cognitive behavioral theory and makes it readily understandable. Moreover, by copious use of charts, diagrams, graphics, and questionnaires, he shows how this treatment for depression can be readily applied. This workbook is a self-help pearl as well as a psychotherapeutic gem."
-V. Rev. Fr. George Morelli, PhD, licensed clinical psychologist, marriage and family therapist, and chairman of the department of chaplain and pastoral counseling of the Antiochian Orthodox Christian Archdiocese
"In this second edition of The Cognitive Behavioral Workbook for Depression, Knaus eloquently and compassionately converts a three-pronged truth about depression-that it is a time-limited state of mind that can be remedied through activity-into a set of incredibly powerful cognitive behavioral tools for defeating depression."
-Elliot D. Cohen, PhD, author of The Dutiful Worrier
"The [workbook] includes lots of ways to track progress and document the results of exercises, and employs a graduated approach by beginning with simple, less challenging exercises and progressively building to much more challenging issues. Knaus' book should prove very helpful to anyone wanting to improve their handling of many of life's challenges."
-James W. Thompson, PhD, business psychologist