Coach, Run, Win

A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships

By: Ken Sayles, George Varvas (Foreword by)

Write A Review

Paperback | 18 January 2022

At a Glance

Paperback
214 Pages

Dimensions(cm)
21.5 x 13.9 x 1.91

Paperback

$24.75

or 4 interest-free payments of $6.19 with

In Stock and Ships in 1-2 business days

Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season.

The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.