Free shipping on all orders over $79* Limited Time Only
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
Choose to be Happy - Wayne Froggatt

Choose to be Happy

By: Wayne Froggatt

eBook | 1 May 2013

At a Glance

eBook

$17.99

or 4 interest-free payments of $4.50 with

Instant Digital Delivery to your Kobo Reader App

Do you want to choose how you feel? Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including: . worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . disapproval and criticism . self-motivation Do you want to be your own therapist? You can learn to help yourself - with a proven method of psychotherapy that emphasises the use of your own reasoning powers to achieve personal control and growth. this book introduces the method step by step, allowing you to understand and change the way you react to events in a rational and realistic manner. Choose of Be Happy offers more than inspiration and 'positive thinking'. It holds out the prospect of permanent change.
on

You Can Find This eBook In

Miscellaneous ItemsNon-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudePsychologyFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

Healthy Life Kitchen - Marilu Henner

eBOOK

Healthy Life Kitchen

eBook

RRP $16.99

$13.99

18%
OFF
Paris in Love - Eloisa James

eBOOK

Paris in Love

eBook

$11.99

The Art of Power - Thich Nhat Hanh

eBOOK

The Art of Power

eBook

$7.99

This product is categorised by