Caring for Ourselves

Name: Caring for Ourselves
Brand: AMERICAN PSYCHOLOGICAL ASSOCIATION
Price: 47.99 AUD
Availability: BackOrder

A Therapist's Guide to Personal and Professional Well-Being

By: Ellen K. Baker

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Paperback | 15 April 2012

At a Glance

Paperback
173 Pages

Dimensions(cm)
25.4 x 17.78 x 1.27

Paperback

$47.99

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Available for Backorder. We will order this from our supplier however there isn't a current ETA.

Dr. Ellen Baker addresses a topic that is vitally important to therapists -- self-care for professionals who, characteristically, are attuned to caring for others. Therapist well-being is considered in terms of the balancing of the therapist's personal and professional life, by tending to physical, emotional, and spiritual needs, and the need to feel connected with self as well as with others. Filled with a rich assortment of observations by therapists, who share challenges and triumphs from their own self- care journey, the book examines the conflicts and deterrents to self care that can lead to distress, impairment, or burnout. An experienced therapist and experiential group facilitator, Dr. Baker invites readers to participate in journaling exercises in the process of exploring the issues and complexities of therapist self care. Topics range from exercise and body image to vicarious traumatization, coping, replenishing, and seeking personal therapy.

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