Cali'flour Kitchen

125 Cauliflower-Based Recipes for the Carbs You Crave

By: Amy Lacey

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Paperback | 1 March 2019

At a Glance

Paperback
240 Pages

Dimensions(cm)
23.1 x 18.9 x 1.8

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From the founder of Cali'Flour Foods comes a cookbook that offers guilt-free recipes for every carb craving! Welcome back pizza, pasta, cookies, and sandwiches with 125 recipes!

Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers recipes for the dishes you haven’t been able to enjoy for years—from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna.

Cali’Flour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes for every carb-heavy craving, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces those favorites that have long been forsaken, reinventing them to include a full serving of vegetables.

With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’Flour Kitchen is all about indulging without compromising health.

About the Author

Amy Lacey is the founder of Cali’Flour Foods, which she developed after being diagnosed with lupus in 2010. Lacey’s Cali’Flour pizza crusts were selected as Clean Eating Magazine’s “Coolest New Find of 2017” and named one of “Whoopi’s Favorite Things” on The View. Lacey is a health coach and authored the self-published The Clean Switch.

Industry Reviews

"Whether you're coeliac, gluten-free, following the Paleo or ketogenic diet, trying to cut calories or carbs or - like us - simply interested in finding new ways to hit that five-a-day, you'll find plenty here, from loaves of bread and tortilla chips to pancakes and waffles, ramping up to a bumper chapter of delicious pizza recipes, both meat-based and veggie." -- Easy Food

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