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Buddhism for Busy People : Finding happiness in an uncertain world - David Michie

Buddhism for Busy People

Finding happiness in an uncertain world

Paperback Published: 1st June 2007
ISBN: 9781741752137
Number Of Pages: 252

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What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfilment.David Michie thought he had achieved his life's goals - the high level job, the expensive city apartment, the luxury car, great holidays - but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist centre. There, he began the most important journey of his life. In this simple, but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, selfdeprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.Every once in a while you come across an extraordinary book with the power to change your life. Buddhism for Busy People is one such book. It is not by chance that you now hold it in your hands. 'Buddhism for Busy People shows us, with refreshing clarity, how we can make big changes taking small steps.' Sophie Cunningham, author of Geography

Acknowledgements

1. What does it take to be happy?

2. Buddha's first teaching

3. How to meditate

4. Karma

5. This precious life

6. The first step

7. Cultivating compassion

8. Finding happiness in daily life

9. The heart of Buddha's wisdom

10. Following a teacher

Epilogue

Glossary

Further reading

ISBN: 9781741752137
ISBN-10: 1741752132
Audience: General
Format: Paperback
Language: English
Number Of Pages: 252
Published: 1st June 2007
Publisher: Allen & Unwin
Country of Publication: AU
Dimensions (cm): 19.8 x 12.8  x 1.9
Weight (kg): 0.22
Edition Number: 2

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