Get Free Shipping on orders over $79
Breaking Patterns : A Map to Finding Love, Joy, and Contentment - John Harradine

Breaking Patterns

A Map to Finding Love, Joy, and Contentment

By: John Harradine

Paperback | 1 August 2017

At a Glance

Paperback


RRP $43.95

$38.99

11%OFF

or 4 interest-free payments of $9.75 with

 or 

Ships in 5 to 10 business days

Our ever-fast-moving world dictates that seeking personal support is no longer confi ned to the provinces of temporary personal challenges or chronic mental illness. Rather, it is a vital tool for personal growth in an unpredictable world.

Breaking Patterns shows you how to achieve more of what you say you want. Each chapter presents a theme to help you do just that - providing a strategy for living a balanced, fulfilled and joyful life. Its real-world lessons and exercises will give you the tools necessary to traverse both challenges and opportunities with changed thinking, beliefs and behaviour.

With Breaking Patterns, you will reflect on your life through different filters, freeing yourself from limitations, living more fully and joyfully in the present - and being more directed and purposeful about your future.

More in Psychotherapy

Beginning to Live : The Art of Existential Freedom - Emmy van Deurzen
Theory and Practice of Counseling and Psychotherapy : 11th Edition - Gerald Corey
Growing Friendships : A Kids' Guide to Making and Keeping Friends - Eileen Kennedy-Moore
All About Love : New Visions [Deluxe Collector's Edition] - Bell Hooks
DBT Skills Training Handouts and Worksheet, Revised Edition - Marsha M. Linehan
DBT Skills Training Manual, Revised Edition - Marsha M. Linehan

RRP $170.00

$153.75

10%
OFF
Polyvagal Card Deck : 58 Practices for Calm and Change - Deb Dana
What My Bones Know : A Memoir of Healing from Complex Trauma - Stephanie Foo