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Brain Maker : The Power of Gut Microbes to Heal and Protect Your Brain - for Life - David Perlmutter

Brain Maker

The Power of Gut Microbes to Heal and Protect Your Brain - for Life

Paperback

Published: 12th May 2015
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The New York Times bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In Brain Maker, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.

With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

About the Author

Dr. David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

WRITE A REVIEW

Amazing book, well written, cutting edge

5

Essential reading for all. Author has a broad, open mind. Well done. Most illuminating.

Sydney, Australia

true

"fascinating tite"

4

This book makes one think about the internal chemistry in the body.

Melbourne,Australia

true

Probiotics and a healthy microflora are winners

4

I am interested in gut health, as I am studying nutrition. It is a must read for us all: to improve our health and that of our loved ones. Its a simple addition to our daily routine, add probiotics and see how amazing we can feel. Also read Grain Brain.

Melbourne

true

Eye opener

5

Excellent book and well written, if you can get past all the confusing baceria names and some of the more technical concepts, you might very well have a life changing book in your hands.

Amman, Jordan

true

Outstanding Book - a must read!!

5

Dr Perlmutter is a very learned man and writes easy to understand information - a man who thinks outside the box. So rare - Especially for people who are trying to understand health problems.

Rural Victoria

true

Brain Maker

4.6 5

100.0

Dr Perlmutter takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal - Dr William Davis, author of Wheat Belly. Praise for GRAIN BRAIN

If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author of The Blood Sugar Solution. Praise for GRAIN BRAIN.

This book is a bit of a game changer. Highly recommend. - Lorraine Pascale. Praise for GRAIN BRAIN.

ISBN: 9781473619357
ISBN-10: 1473619351
Audience: General
Format: Paperback
Language: English
Number Of Pages: 304
Published: 12th May 2015
Publisher: Hodder & Stoughton General Division
Country of Publication: GB
Dimensions (cm): 21.5 x 13.5  x 2.4
Weight (kg): 0.34
Edition Number: 1