Staying Well and Safe at University

Build Resilience and Make the Most of Your Student Experience

By: Dr Dominique Thompson

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Paperback | 6 August 2024

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You've been in school for most of your life; now, you’re beginning further education - and you may not feel fully prepared for all that your new life brings!

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

Roommate and relationship conflicts
Self-esteem and confidence crises
Stress, depression and mental health challenges
Living far from home and feelings of loneliness
Maintaining good physical health
Academic pressure and study skills

Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.

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