Natural Relief for Adult ADHD

Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

By: Stephanie Moulton Sarkis, Ari Tuckman (Foreword by)

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Paperback | 27 August 2015

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If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse-often with negative results. Whether you're in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you'll find a ton of information how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

Industry Reviews

“This book is well researched and jam-packed with information about treating ADHD in all ways. Stephanie Sarkis presents information in a way that leaves you feeling fully educated, as well as comforted. A must-read!”
—Roberto Olivardia, PhD, clinical instructor in the department of psychology, Harvard Medical School

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