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Pork Belly Tacos with a Side of Anxiety : My Journey Through Depression, Bulimia, and Addiction - Yvonne Castaeda

Pork Belly Tacos with a Side of Anxiety

My Journey Through Depression, Bulimia, and Addiction

By: Yvonne Castaeda

Paperback | 31 May 2022

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Pork Belly Tacos with a Side of Anxiety is a young adult memoir about Yvonne Casta±edaâs personal experiences with anxiety and depression, both of which manifested as Bulimia Nervosa and Alcohol Use Disorder for more than twenty years.

We are introduced to Casta±eda as the daughter of humble immigrants from Mexico and Cuba, and get to know her and her family through vibrant stories of her childhood home, the influence of her family's Latin American culture . . . and how she came to develop an unhealthy relationship with food.

Pork Belly Tacos takes us through Casta±eda's high school years as she battles with weight obsession and low self-esteem. As a first-generation adolescent born in the United States, Casta±eda struggles with the conflict between the cultural norms of her Hispanic/Latino heritage and American societal expectations. Beleaguered by feelings of guilt, shame and inferiority, she develops anxiety, depression and a reliance on dangerous coping mechanisms.

As she seeks perspective and purpose, Pork Belly Tacos explores Casta±edaâs journey through mental illness and addiction with honesty, humility, and humor. Casta±eda ultimately comes to a realization that shifts her perspective of herself and the purpose of her difficult experiences, both of which provide a foundation for inner peace and the alleviation of the mental illness that had once dictated her life.

Pork Belly Tacos is sure to resonate with first and second-generation American women raised by immigrant parents whose struggles with mental health stem from challenges with identity and cultural and societal expectations.

Industry Reviews

"There are wounds of the spirit impossible to heal alone. Yvonne Castaneda is a healer healing others by sharing her own story. This book resonated deeply with me, as it will with many who are lost when their DNA contradicts the image of the ideal."-Sandra Cisneros, author of The House on Mango Street

"An astonishing memoir, overflowing with compassion, honesty and hope. Castaneda fearlessly captures how immigration can eat the body and the lifelong healing that such injuries require. One of the bravest debuts I've read in years."-Junot Diaz, Pulitzer prize-winning author of The Brief Wondrous Life of Oscar Wao

"With deprecating humor and razor-sharp honesty, the clinical psychotherapist recounts her life-from birth to age 45-with the nostalgic feel of an older sister sharing advice. . . . the figures portrayed, like the authors' parents and brother, are fully realized and are depicted with warmth. Through her reconnection with her Catholic faith, Castaneda reaches her breakthrough, eventually doing social work in the Latinx community. VERDICT More like Victor Martinez's Parrot in the Oven: Mi Vida than Isabel Quintero's Gabi, a Girl in Pieces . . . this exploration of mental health from the Latinx perspective fills a much-needed gap."-Shelley M. Diaz, School Library Journal

"Castaneda has written a book for anyone who seeks to understand mental health from within. Her down-to-earth approach and wit made me laugh while at the same time she masterfully guided me through the complexity of eating disorders. A must read!"-Rocio Calvo, PhD, Founding-Director Latinx Leadership Initiative, Boston College

"The autobiography covers important topics such as Hispanic culture in the diminishing importance of mental health, identity conflicts and Latino expectations that lead to health challenges."-El Planeta

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