Get Free Shipping on orders over $79
Beyond Marginal Gains : The Search for High Performance and 'High-Hanging' Fruit - Rob Mugglestone

Beyond Marginal Gains

The Search for High Performance and 'High-Hanging' Fruit

By: Rob Mugglestone

Hardcover | 31 December 2024 | Edition Number 1

At a Glance

Hardcover


RRP $305.00

$263.75

14%OFF

or 4 interest-free payments of $65.94 with

 or 

Ships in 3 to 5 business days

Showcasing the Optimal, Maximal, Incremental, and Threshold (OMIT) and Accelerate The Curve (ATC) models, this book offers a solid understanding of high performance and how to improve it.

The concept of marginal gains is well known - make small improvements and increase performance. What happens when these gains are harder to find? This book answers all your performance-related questions including: How can I continue to improve, even if I am better than I have ever been, and better than everyone else? How can I use my time, energy and resources better, so that I can improve more, with less? The book begins by introducing two concepts for high performance - OMIT and ATC. Using high-profile case studies, it maps the performance of business and sporting organisations, as well as individuals, against these models and offers practical advice for those looking to understand and improve their own performance using these concepts. Beyond marginal gains, towards threshold gains.

Combining the theoretical understanding of each model with suggestions for how to apply them in practice, this is the ideal resource for those looking to increase individual, team, or organisational performance across a range of domains.

More in Sports Psychology

Let it be Tough : Train your mind to perform under pressure - Ant Williams
Relentless : From Good to Great to Unstoppable - Tim Grover

RRP $32.99

$25.75

22%
OFF
The Champion's Mind : How Great Athletes Think, Train, and Thrive - JIM AFREMOW
Eleven Rings - Phil Jackson

Paperback

RRP $26.99

$22.99

15%
OFF
Micro-Habits : Tiny Changes That Supercharge High Performance - Damian Hughes
Fear Less : How to Win your Way in Work & Life - Dr Pippa Grange

RRP $26.99

$22.99

15%
OFF
The Brave Athlete : Calm the F*ck Down and Rise to the Occasion - Simon Marshall
Breath : The New Science of a Lost Art - James Nestor

RRP $26.99

$22.99

15%
OFF
The Art of Winning : Lessons from a Life in Football - Bill Belichick