A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power.
Unlock a confident, authentic you with Believe You're Made for More by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance.
Natasha noticed a recurring theme among her clients - a persistent inability to change how they viewed themselves. Believe You're Made for More is your guide to healing low self-worth and breaking free from this cycle. Inside, you'll discover:
- The root causes of low self-esteem, how it develops and how it's maintained.
- How low self-esteem impacts all areas of your life - your career, relationships and self-image - and learn strategies to overcome it.
- Techniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence.
- Ways to uncover your authentic self by exploring your core values and what truly defines you.
- Steps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential.
Without strong self-esteem and self-belief, it's just not possible to manifest your dream life. This book will take you on a transformational journey and inspire you to embrace everything you are with self-compassion, so you can finally believe you are deserving of so much more.
