BeliefWork

This is an incredible read. I've known Krista as a healer and colleague for many years. That I didn't know the extremely traumatic story depicted in this book is a testament to the healing work she has done on herself. BeliefWork is a powerful doorway to examine the operating system of our lives and consider if the instructions embedded in our beliefs about ourselves are serving our highest purpose. Krista bravely provides anecdotes from her own life to highlight how she came to have self-limiting beliefs and the new beliefs she created to re-write the code of her life and expand her healing opportunities. Prepare to crack open the book and then not be able to put it down. I read it in one sitting and feel called to come back to it to digest each section more thoughtfully this time. There's a lot of hope and magic in this book.

--Jennifer Boyd, PA, owner of the Boyd Wellness Retreat Center for chronic, complex illness and optimal wellness, Medical Advisor to the Documenting Hope Project, Master's candidate EcoPsychology (2021)

BeliefWork will draw you in, captivate and enlighten you all along the way. Krista tells a powerful story of her own traumatic childhood, and how she learned that those experiences had shaped a limiting belief system within her. She brings the reader along on her journey of transformation into the gifted and respected healer she is today.

Krista now teaches others how to identify and transform dispensable beliefs into valuable lessons. She teaches us to understand our past, giving us valuable insight on how to identify and clear our own blockages. Her book provides the applicable tools and resources needed to create your own foundation of resiliency as you continue through your own journey of life. Although you may find yourself reading this book from cover to cover in one sitting, it is a reference tool to be used time and time again. Learn to let go of limiting beliefs and build your path to a life of meaning and purpose that we all deserve.

--Theresa Davis, Certified Integrative Nutrition Health Coach (CIHC)

The events of Krista Rosen's childhood would have been enough to send anyone into a dangerous downward spiral. Yet this remarkable woman somehow survived years of abuse, eventually learning how to fight against her own unhealthy programming and ultimately finding healing and peace. Now, she wants to help others turn their lives around, as well. BeliefWork not only tells her remarkable story but also shares the tools she used to change her thinking and transform her life. Even readers who haven't suffered deep trauma will find plenty to identify with here. Rosen's writing is clear and direct, and her raw honesty is a testament to her strength. Her book is bound to help many others on their own healing journeys.

--Katy Koontz, freelance writer, editor for several New York Times bestsellers, editor of Unity Magazine