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Beat Yesterday

The Playbook for playing life up to your full potential

By: Jake Thompson

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Paperback | 7 April 2026

At a Glance

Paperback
258 Pages

Dimensions(cm)
21.5 x 13.9 x 1.47

Paperback

RRP $36.29

$34.99

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Every day there's a choice: drift toward mediocrity or compete for excellence.

In an comparison-obsessed world, people exhaust themselves chasing external validation while the real competition happens within. Former athlete turned performance coach Jake Thompson reveals why "being the best" leads to burnout while “becoming your best” creates sustainable success.

Beat Yesterday provides the first framework designed specifically for competitive personalities trapped in social media comparison cycles. Through proven systems like the C.O.M.P.E.T.E. and T.O.D.A.Y. frameworks, people learn to

Transform comparison from quicksand into rocket fuel
Redirect competitive drive toward daily internal competition
Build sustainable excellence within real-world constraints
Create separation through consistent 1% improvements

Design relationships and environments that elevate your game

High achievers must stop measuring themselves against everyone else’s highlight reels, and start competing with yesterday’s version of themselves. Their greatest victory won’t be beating others; it will becoming who they were designed to be.

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