Attuned and Attached

Name: Attuned and Attached
Brand: RANDOM HOUSE UK
Price: 33.75 AUD
Availability: PreOrder

Heal Your Relationship with Yourself and Others to Create Lasting Connections

By: Yolanda Renteria

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Paperback | 26 May 2026

At a Glance

Format
Paperback

Dimensions(cm)
21.6 x 13.5 x 2.0

Paperback

RRP $36.99

$33.75

or 4 interest-free payments of $8.44 with

Available: 26th May 2026

Preorder. Will ship when available.

A somatic psychotherapist's guide to building authentic and loving connections

Are your closest relationships often a source of stress rather than security?
Do you ever feel disconnected and lonely, even in the company of family and friends?

In Secure Attachment, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.

Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to-

Recognise signs of emotional disconnection in yourself and others
Break patterns of intergenerational trauma
Develop skills to practise non-aggressive communication
Create a safe and supportive community

This book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.

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