Appetite for Reduction

125 Fast and Filling Low-Fat Vegan Recipes

By: Isa Chandra Moskowitz, Matthew Ruscigno

Write A Review

eBook | 7 December 2010

At a Glance

ePUB
320 Pages

Edition Type
Digital original

eBook

$16.99

or 4 interest-free payments of $4.25 with

Instant Digital Delivery to your Kobo Reader App

Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying.

This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all:

Only 200 to 400 calories per serving
Plant-based and packed with nutrients
Low in saturated fat and sugar; high in fiber
Drop-dead delicious

You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.