Aikido

Name: Aikido
Brand: Christopher Ford
Price: 14.29 AUD

Unleashing Harmony

By: Christopher Ford

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Paperback | 13 September 2023

At a Glance

Paperback
66 Pages

Dimensions(cm)
21.59 x 13.97 x 0.36

Paperback

$14.29

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"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido--a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.

Chapters included:

Chapter 1: The Origins and Philosophy of Aikido

Chapter 2: The Aikido Dojo and Training Etiquette

Chapter 3: Aikido Techniques: Throws and Joint Locks

Chapter 4: Aikido Techniques: Strikes and Weapons

Chapter 5: Aikido in Practice: Randori and Multiple Attackers

Chapter 6: Aikido as a Path of Self-Discovery

Chapter 7: Aikido and Its Impact on Health and Well-being

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