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Adhd : Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd) - Jerrold Applewhite

Adhd

Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd)

By: Jerrold Applewhite

Paperback | 15 September 2020

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However the good news is that we now have a range of safe and effective treatments for these kinds of attentional and focus-related disorders.


This book covers the following topics:

- What is adhd?

- Critical components

- Executive function impairment

- Therapy techniques

- Practicing good self-care

- Movement and exercise

- Day to day living

- Executive function assessment tools

- Flexibility: rolling with changes

- Setting up your home environment to support executive functioning development

- Adhd friendly gadgets, applications, devices

- ...and much more!

Inattentiveness, impulsiveness, and hyper activity. Your child doesn't have to have all of them to have adhd, as there are currently seven possible diagnoses.

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