Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
7 Primal Wounds : Break the Patterns Keeping You Stuck - Michaela Renee Johnson

7 Primal Wounds

Break the Patterns Keeping You Stuck

By: Michaela Renee Johnson

Hardcover | 31 March 2026

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Why You React the Way You Do-And What to Do About It

If you've ever overreacted, shut down, chased affection, or walked on eggshells-this book explains why.

In 7 Primal Wounds, psychotherapist Dr. Michaela Renee Johnson reveals the invisible emotional injuries that shape how we love, fight, and connect. These seven wounds-feeling insignificant, inadequate, damaged, like an outsider, unintelligent, powerless, or undeserving-drive unconscious patterns in both individuals and couples. But they don't have to.

You'll learn how to:

  • Identify the wound behind your triggers and communication struggles
  • Recognize your "Primal Responders" (Inner Child, Teen, and Parent)
  • Pause before the spiral, shutdown, or overreaction
  • Use the PRIMAL Reset to move from reactive to responsive
  • Build stronger, more authentic relationships-with yourself and others

This isn't about being perfect. It's about understanding yourself-so you can respond, not just react, in every relationship that matters.

If you've ever asked, "Why am I like this?"-this book has your answer.

You Can Find This Book In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthRelationships & Families: Advice & IssuesDating, Relationships, Living Together & MarriagePsychologySocial Psychology

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

How To Try Again : The No-Guilt Guide to Making Changes That Stick - Steve Kamb

How To Try Again

The No-Guilt Guide to Making Changes That Stick

Paperback

RRP $36.99

$29.75

20%
OFF
I Wrote My Own Eulogy : The art of appreciating your own life - Bradley Dryburgh

I Wrote My Own Eulogy

The art of appreciating your own life

Paperback

RRP $34.99

$28.75

18%
OFF
Things I Told My Notes App : Secret Diary of an Oversharer - Milly Goldsmith

Things I Told My Notes App

Secret Diary of an Oversharer

Hardcover

RRP $36.99

$29.75

20%
OFF
Red Brick Thinking : Make Space. Find Focus. Move Forward. - Donna McGeorge

Red Brick Thinking

Make Space. Find Focus. Move Forward.

Paperback

RRP $32.95

$22.99

30%
OFF
We Should All be Feminists - Chimamanda Ngozi Adichie

We Should All be Feminists

Paperback

RRP $9.99

$9.75

Jonathan Livingston Seagull : A Story [Thorsons Classics edition] - Richard Bach

Jonathan Livingston Seagull

A Story [Thorsons Classics edition]

Paperback

RRP $19.99

$17.75

11%
OFF
The Four Agreements : Practical Guide to Personal Freedom - Don Miguel Ruiz

The Four Agreements

Practical Guide to Personal Freedom

Paperback

RRP $19.95

$18.75

The 33 Strategies Of War : The Modern Machiavellian Robert Greene - Robert Greene

The 33 Strategies Of War

The Modern Machiavellian Robert Greene

Paperback

RRP $45.00

$35.75

21%
OFF
Strangers : A Memoir of Marriage - Belle Burden

Strangers

A Memoir of Marriage

Paperback

RRP $36.99

$28.99

22%
OFF
How Lucky Am I : A Skeleton's Guide to Living Your Best Life - Christian Watson

How Lucky Am I

A Skeleton's Guide to Living Your Best Life

Hardcover

RRP $49.99

$34.99

30%
OFF

This product is categorised by