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100 Top Crops You Can Grow : Growing your own sustainable and nutritious garden - Mark Valencia

100 Top Crops You Can Grow

Growing your own sustainable and nutritious garden

By: Mark Valencia, Kate Di Prima

Paperback | 13 August 2025

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Ever wondered which plants will give you the biggest, best, and most bang-for-your-buck harvest? Mark Valencia—former soldier turned self-sufficiency guru—has spent years testing, growing, and eating his way through the ultimate backyard crops. Now, he's sharing his top picks in this down-to-earth guide, packed with practical tips and real results.

From juicy homegrown tomatoes to powerhouse greens, every plant in this book has earned its place on Mark's must-grow list. And with expert nutritional insights from dietitian Kate Di Prima, you'll know exactly why these foods aren't just tasty—they're bloody good for you too.

Whether you've got acres to spare or just a few pots on the balcony, 100 Top Crops You Can Grow will help you grow more, eat better, and take one step closer to food freedom.

Let's get into it!

About the Author

Mark Valencia retired from the Australian Army in 2008 after 21 years of service to become a home dad. He is married with two children (boys) and has always been passionate about self-sufficiency (even as a child). In 2011, Mark saw an opportunity to communicate this passion through his Blog and YouTube Channel Self Sufficient Me and now he has written his first book. Hopefully, someone buys it…

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