â¢ Unshakable You

Name: â¢ Unshakable You
Brand: Alex Carter
Price: 65.99 AUD

A 90-Day Teen Journal to Beat Stress, Find Calm & Build

By: Alex Carter

Write A Review

Paperback | 24 September 2025

At a Glance

Paperback
624 Pages

Dimensions(cm)
21.6 x 14.0 x 3.51

Paperback

$65.99

or 4 interest-free payments of $16.50 with

Ships in 5 to 7 business days

Struggling with stress, anxiety, or social pressure as a teen? Unshakable You is a 90-day guided journal designed specifically for teenagers (ages 13-19) to help you manage anxiety, boost confidence, and find calm in daily life.

Written in a warm, teen-friendly voice, this journal provides:

Daily prompts that are relatable and engaging, helping you reflect on your emotions, challenges, and victories.
Mini challenges that take only 5-10 minutes, teaching practical ways to manage stress and practice mindfulness.
Daily affirmations crafted for teens to build self-esteem and resilience.
Quick anxiety tools like breathing exercises, grounding techniques, and positive self-talk examples.
Extra sections including a 90-Day Celebration Page, Letter to Future Self, Confidence Toolbox, Affirmation Bank, and blank pages for creative expression.

Whether you're dealing with school stress, social pressures, family issues, or general anxiety, this journal will guide you toward a calmer mind, a stronger sense of self, and unshakable confidence.

Perfect for personal use, gifts, or teen self-care programs, Unshakable You is your 90-day companion for building lifelong tools for emotional well-being.

Take the first step today-start your journey to calm, confidence, and self-discovery.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.