The Power of Living Raw

By: Nicky Arthur

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Paperback | 22 September 2014

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Are you sick of being tired? Are you constantly battling sugar cravings? Are you thoroughly sick of yo-yo dieting?If you are confused about which nutritional path to follow, or are feeling overwhelmed with so much media coverage and are suffering from information overload with regard to what is good for you versus what is bad for you, The Power of Living Raw has the answers. The message is clear: We simply need to get back to the basics. This book includes smoothies, breakfast ideas, light meals and salads, soups, dips, sides, sauces, breads, mains and desserts.

About the Author

Nicky Arthur is an author, workshop presenter, motivational speaker and yoga teacher. She is the author of How to be a Happier Mum and Cooking with Chia. She also regularly contributes to newspapers, magazines and food blogs.

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