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Food as Medicine : Cooking for Your Best Health - Sue Radd

Food as Medicine

Cooking for Your Best Health

By: Sue Radd

Hardcover

Published: 1st October 2016
In Stock. Ships in 1-2 business days from Australia
RRP $55.00
$39.40
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Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases.

"In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement. So here is my gift to you: 150 of my best recipes showing you how to use food as medicine in your own home and, at the back of the book, a summary of the current scientific evidence of how and why these recipes can transform the health of you and your family."

 

 

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4.5

(based on 2 reviews)

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4.0

Interesting set of recipes

By 

from Brisbane

About Me Bookworm

Verified Buyer

Pros

  • Easy To Read
  • Informative
  • Well Written

Cons

    Best Uses

    • Reference

    Will be used for various home recipes.

    (3 of 3 customers found this review helpful)

     
    5.0

    Great for anyone upgrading their menu to fresh healthy meals

    By 

    from Beaudesert, QLD. Australia

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Informative
    • Well Written

    Cons

      Best Uses

      • Gift
      • Special Needs

      Great, easy and delicious recipes,easy to follow. Basic fresh and healthy ingredients.

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      ISBN: 9781925044621
      ISBN-10: 1925044629
      Audience: General
      Format: Hardcover
      Language: English
      Number Of Pages: 400
      Published: 1st October 2016
      Publisher: Novella Distribution
      Country of Publication: AU
      Dimensions (cm): 28.5 x 23.0