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Yoga Nidra Scripts - Grounding : Individual Script - Uma Shaw

Yoga Nidra Scripts - Grounding

Individual Script

Author: Uma Shaw

Narrated by: Heather Livesey

At a Glance

Format
Digital Audiobook

Duration
00:17.42

Published: 13th April 2024

Digital Audiobook

$4.99

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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for grounding. This is just one individual script from the book

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