Yoga

Age range 0 to 3

We aren’t born knowing how to feel peaceful in our bodies. Through yoga, children can peace and joy in the body through imagination and play.

Inspire your little one to feel their best with yoga techniques perfectly calibrated for the littlest learners. Simple prompts like, 'Say HELLO to your body' and 'Curve like a cat' invite children to practice connecting with their body. With bright, friendly illustrations, little yogis can even practice by themselves, well before they can read.

About the Author

Jenny Moore Burrill holds an MFA in dance from The University of Wisconsin and is a certified teacher of Kundalini Yoga Meditation. She co-founded the non-profit Women's Health Education Project in New York City, teaching stress management through movement and meditation. In 2000, Moore developed a yoga and dance curriculum for children, NatureTime Yoga, celebrating environmental, animal and human nature, and she continues to teach this curriculum in preschools across Brooklyn. She lives in New York City, New York. Hilli Kushnir is a designer and illustrator with over a decade of experience. She has illustrated children's books, greeting cards, wallpaper, and branding materials. Hilli's illustrations are cute and childlike with an emphasis on characters. She lives in New York City.