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Wind-Down Activities : Unworry - Alice James

Wind-Down Activities

By: Alice James, Lara Bryan, Darran Stobbart, Manu Montoya (Illustrator), Ada Crowe (Illustrator)

Paperback | 13 April 2023

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A relaxing book to encourage a moment of calm.
Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.

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