This audiobook is narrated by a digital voice.
The importance and influence of the diet on health is undisputed.
Current dietary guidelines recommend increased consumption of fruits and vegetables (seven or more servings daily).
However, recent outbreaks of foodborne illness associated with produce have raised concerns regarding the potential safety of fruits and vegetables.
In the self-sufficient garden, you'll learn:
- The process of planning a garden even if you don't live in an ideal climate, don't have enough space or have no money to spare
- Different types of gardening, and their pros and cons, so you can determine what fits your lifestyle and needs
- The importance of soil science and why healthier soil creates healthier people
- The little-known basics of gardening, how to maximize your yields, extend your growing season and set up an irrigation system to benefit your garden and save you time
- Organic pest control techniques to keep your plants safe and grow healthier crops
How to grow fruits, vegetables, herbs and trees and the process of crop rotation and remineralization to further help the environment
Discover the secrets of greenhouse gardening that can help you overcome these challenges.
Imagine having a steady supply of fresh, organic fruits and vegetables right at your fingertips, no matter the season. Picture yourself indulging your passion for gardening at any time, in any weather, and having control over the growing environment of your precious plants.
