Add free shipping to your order with these great books
Track: Rest : A Student's Guide to Rest - William P. Smith

Track: Rest

A Student's Guide to Rest

By: William P. Smith

Paperback | 14 January 2024

Sorry, the book that you are looking for is not available right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Can't stop, won't stop.

We don't rest well. The unlimited opportunities and impossible expectations we are surrounded by are exhausting. Something in us wants to do more, be more and have more. We're addicted to busyness.

In this chaotic world of hustle and bustle, is real rest even possible? Pastor and counsellor William P. Smith invites you to press pause and learn to embrace the way of life God intends. Refreshingly, even in the chaos of modern life, we can have a busy schedule but maintain a quiet soul.

But God created us to need rest. This addition to the Track series walks through the goodness of rest, and why God's people have been commanded to rest. Practical and relatable, Smith unpacks what true, soul nourishing rest could look like for students today. Readers will be encouraged us to live within divinely set boundaries, embracing God's good rhythm and enjoy the peace that He promises.


  • We Don't Rest Well
  • A God Who Rests
  • God's People Rest
  • What Goes into Resting?
  • What (else) Goes into Resting?
  • Resting is not Mere Inactivity
  • Elements of Rest
  • Rhythms of Rest
  • If Rest is this Wonderful ... Why is it Hard to Do?
  • We Rest because We've Been Rescued
  • Learning to Live within Divinely Set Boundaries
  • Reordering Your World so that it Works

Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed aren't always simple, they are communicated in a manner that is.

With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1-2-1 mentoring or in a group setting.

Industry Reviews

... urges our students to draw near to Jesus as the true source of refreshment, applying the healing balm of the gospel to harassed sheep.

-- David White (Pastor, Springton Lake PCA, Pennsylvania; author, 'Sexual Sanity for Men' and 'God, You & Sex: A Profound Mystery')

Consider this book crucial, life-saving advice. Bill Smith has written a biblical and genuinely helpful book that gives practical insight into joyfully living within your limitations.

-- Shelby Abbott (Author, 'Doubtless' and 'Pressure Points'; speaker; campus minister; host, Real Life Loading... podcast)

More in Christian Life & Practice

Things I Wish I'D Known Before We Got Married - Gary D. Chapman


RRP $24.99


The 5 Love Languages : The Secret to Love That Lasts - Gary Chapman
Surprising Rebirth of Belief in God, The - Justin Brierley


RRP $32.99


Holy Hygge - Jamie Erickson



RRP $27.99


The Birth Order Book - Why You Are the Way You Are - Dr. Kevin Leman


The Sanity of Belief : Why Faith Makes Sense - Simon Edwards


RRP $24.19


Coach Wooden`s Pyramid of Success - John Wooden


RRP $30.99


Just Do Something - Kevin L. Deyoung

RRP $18.99


Mountains of Spices - Hannah Hurnard

RRP $14.99