Track

A Student's Guide to Body Image

By: Julie Lowe

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Paperback | 10 September 2024

At a Glance

Paperback
88 Pages

Dimensions(cm)
17.15 x 10.8 x 0.64

Paperback

$16.75

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"Mirror, Mirror on the wall..."

Most of us have a complicated relationship with what we see in the mirror. Julie Lowe's short, helpful guide encourages us to look to Scripture to find out where our true value and worth lie. She shows how we were created in God's image, designed to worship Him. This truth transforms our primary concern and directs us to a better question: how can we best use our bodies to honour Him?

Contents:

Our Battle with the Mirror
Does Scripture Speak to This?
It Touches Us All
Mirrors Lie and Mirrors Isolate
The Illusion
Is the Answer More Self-Esteem?
Where Does Real Beauty Come From?
How Do We Change?
Is it Wrong to Care About Appearance?
This Also Changes our Relationships

Appendix A: Next Steps
Appendix B: Further Reading

Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed aren't always simple, they are communicated in a manner that is.

With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1-2-1 mentoring or in a group setting.

Industry Reviews

This is the body image book I wish I had years ago! ... I can't wait to put this in the hands of those I counsel!

-- Kristen Hatton (Author of 'Exodus: The Gospel-Centered Life for Students', 'Face Time: Your Identity in a Selfie World' & 'Get Your Story Straight')

Julie Lowe has long been a highly esteemed counselor, teacher, and wise guide in the care of souls for me. Her thoughtful wisdom is grounded in the truth of Christ and decades of experience not only in the counseling room but as a mother to several kids; she wrote this book out of the trenches of life!

-- Ellen Mary Dykas (Women's Ministry Coordinator, Harvest USA; Author of 'Sexual Sanity for Women: Healing from Sexual and Relational Brokenness' and 'Sex and the Single Girl: Smart Ways to Care for Your Heart')

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