There Is Nothing Wrong with You : Going Beyond Self-Hate

Going Beyond Self-Hate

By: Cheri Huber, June Shiver (Illustrator)

Write A Review

Paperback | 1 October 2001 | Edition Number 2

At a Glance

Paperback
264 Pages

Edition Type
Revised

Dimensions(cm)
21.5 x 13.9 x 1.4

Paperback

$33.75

or 4 interest-free payments of $8.44 with

Ships in 10 to 15 business days

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.