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There Is Nothing Wrong with You : Going Beyond Self-Hate : Going Beyond Self-Hate - Cheri Huber

There Is Nothing Wrong with You : Going Beyond Self-Hate

Going Beyond Self-Hate

By: Cheri Huber, June Shiver (Illustrator)

Paperback | 1 October 2001 | Edition Number 2

At a Glance

Paperback
264 Pages

Edition Type
Revised

Dimensions(cm)
21.5 x 13.9 x 1.4

Paperback

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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

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Non-Fiction Religion & Beliefs Christianity Christian Life & Practice Personal Christian Testimony & Popular Inspirational Works Buddhism Zen Buddhism Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Psychology Mind, Body, Spirit

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