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The Unboxing : A Black Girl's Journey of Mental Health, Faith, and Identity - Nicole E. Williams

The Unboxing

A Black Girl's Journey of Mental Health, Faith, and Identity

By: Nicole E. Williams

Paperback | 20 August 2019

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Through sharing the journey of her gap year (a year off from school between high school and college) experience in Senegal, Africa, Nicole depicts the value in taking time to go through a process of unboxing which enables us to break free of the invisible chains and limitations we often subconsciously subject ourselves to. "The Unboxing" exposes the subtle but powerful false beliefs that hold many young people captive today. In an age that has more content and published opinions than we could ever read in our lifetime, "The Unboxing" offers a clear, first-hand experience of this journey. As a PK (Pastor's Kid), Nicole shares her struggles of developing a personal relationship with God. As a young black woman, she shares the journey of breaking free of the societal conditioning that tells her "I am not good enough". As a teen just trying to figure herself out, she shares the journey of self-awareness that led her to live life boldly and passionately. Whether you grew up in church or have never been exposed to religion, this book will inspire you to look within yourself and come to terms with your own truths-- about yourself, life, and who you want to be. "The Unboxing" is about the journey of self-awareness necessary in order to begin living in our most authentic light. We don't have to wait until we enter adulthood to begin taking control of our lives.

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