*Take $10 off when you spend $50+! Use code NEWYEAR10. Ends Mon 5 Jan. T&Cs apply.
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
The Sober Curious Reset : Change the Way You Drink in 100 Days or Less - Ruby Warrington

The Sober Curious Reset

Change the Way You Drink in 100 Days or Less

Author: Ruby Warrington

Read by: Ruby Warrington

At a Glance

Published: 1st December 2020

Digital Audiobook

$27.99

or 4 interest-free payments of $7.00 with

Instant Digital Delivery to your Kobo Reader App

In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol.

In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits—and on to living a life with more presence, focus, and overall well-being.

The Sober Curious Reset is not about preaching total abstinence—rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.

on

You Can Find This Audiobook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Drug & Alcohol AbuseMind, Body, SpiritThought and Practice

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

Misfit : A Survival Guide - Sean Mortimer

DIGITAL AUDIO

Misfit

A Survival Guide

Digital Audiobook

$33.99

This product is categorised by