The SHIIT Workout : Get Fit While You Sh*t - Jim Squits

The SHIIT Workout

Get Fit While You Sh*t

By: Jim Squits

Paperback | 14 November 2019 | Edition Number 1

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Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and sliders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

40 b/w illustrations

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