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The Self-Esteem Workbook - Glenn Schiraldi

The Self-Esteem Workbook

By: Glenn Schiraldi

Paperback | 13 December 2017

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Paperback


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Dyslexic Books are specially formatted books for people with dyslexia in the Open Dyslexic font. Some Dyslexic Books features: *bolds the bottom of letters to anchor the words and train the eye across the line *improved spacing between the letters and words *gives letters larger openings. The books are printed on cream paper with black text.

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.

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