Sitewide Free Shipping - Limited Time Only - No Minimum Spend - T&C's Apply
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $0
The Pain Solution : 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication - Saloni Sharma

The Pain Solution

5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication

By: Saloni Sharma

eBook | 17 May 2022

At a Glance

eBook

RRP $26.99

$21.99

19%OFF

or 4 interest-free payments of $5.50 with

Instant Digital Delivery to your Kobo Reader App

Discover a proven path to pain relief

With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls "microboosts," little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:
  • understand the unique factors contributing to your pain
  • develop a path to resuming your most cherished activities
  • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome
  • move better, at home and at work, to release natural neurochemical painkillers
  • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships
More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

About the Author

Saloni Sharma, MD, FAAPMR, LAc, double board-certified in pain management and rehabilitation medicine, has treated thousands of patients in pain. She is the medical director and founder of the Orthopaedic Integrative Health Center, a popular speaker at Google, and an award-winning clinical assistant professor at Thomas Jefferson University Hospital. She lives near Philadelphia.

www.salonisharmamd.com
on

You Can Find This eBook In

Non-FictionFamily & HealthPopular Medicine & HealthMind, Body, SpiritComplementary Therapies, Healing & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Old Age / Advice about Ageing

More in Coping with / Advice about Personal, Social & Health Topics

On Death and Dying - Elisabeth Kübler-Ross

eBOOK

On Death and Dying

eBook

$11.99

This product is categorised by