The Pain Solution Lib/E

Name: The Pain Solution Lib/E
Price: 97.75 AUD
Availability: BackOrder

5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication

Narrated by: Soneela Nankani, Soneela Nankani

Contribution by: Andrew, M.D. Weil

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At a Glance

Format
Audio CD

Published: 12th July 2022

Audio CD

$97.75

or 4 interest-free payments of $24.44 with

Available for Backorder. We will order this from our supplier however there isn't a current ETA.

Discover a proven path to pain relief

With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls "microboosts," little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:

- understand the unique factors contributing to your pain

- develop a path to resuming your most cherished activities

- add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome

- move better, at home and at work, to release natural neurochemical painkillers

- recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships

More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

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