The Mighty Oak

A Good Life of Mental Well-Being: Thriving with Authentic Happiness

By: Weining C. Chang

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Hardcover | 3 December 2024

At a Glance

Hardcover
180 Pages

Dimensions(cm)
22.86 x 15.24 x 1.42

Hardcover

$45.05

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What is a Good Life or Well-being? A good life is not bestowed to a precious few but is quietly lived by many around the world. A Good life is not simply away from illness or devoid of devastating challenges and sufferings but a life full of vitality and growth, to overcome life's difficulties and sufferings; a good life is a life of achievement, with Authentic Happiness while connected with the world. A good life is a life where the individual thrives, actualizes her potentials while contributing to the community, a good life is a life, though with momentary ups and downs but enjoys Authentic Happiness - profound enduring peace, and satisfaction.

The Mighty Oak presents a model of the good life based on extensive research into the culture and scientific literature and supported by extensive population surveys.

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