The Human Weapon System - Christopher Myers

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The Human Weapon System

By: Christopher Myers

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Hardcover | 11 November 2023

At a Glance

Hardcover
192 Pages

Dimensions(cm)
24.13 x 15.88 x 1.91

Hardcover

$169.00

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This book discusses the differences between a human weapon system and a tactical athlete and what a human optimization program is. Furthermore, this discusses and demonstrates how to program training at an organizational level for the human weapon system. A systematic approach from initial analysis of the human weapon system, its mission requirements to creating a multi-domain human performance optimization program are presented and discussed. This book strives to familiarize the reader with this systematic approach that the author has utilized as an exercise physiologist in the Department of Defence over the past ten years.

This book also explains how to utilize technology to individualize the human performance optimization program at an organizational level. The book discusses current technologies in power generation, measuring endurance, and nutrition and demonstrate to strength coaches and practitioners how to use these technologies to educate the human weapon system and individualize optimization.

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