The Gifts Within

100 Insights to Help You Overcome Self-Doubt and Start Trusting Yourself

By: TRACEY MCBEATH

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Paperback | 1 May 2026

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Paperback

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20.5 x 12.8

Paperback

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The Gifts Within is the newest book by Australian holistic health and healing coach Tracey McBeath. Following her previous works, the book continues McBeath's focus on innate wellbeing and self-discovery. . Core Theme: It contains 100 insights designed to help readers overcome self-doubt and build self-trust. . Philosophy: The book emphasizes that healing, peace, and resilience are already within every individual but are often obscured by past stories and beliefs. . Key Message: It encourages living from a place of "self-love" and "essence" rather than fear or a constant need for external validation. AUTHOR: Tracey McBeath is a Melbourne-based health coach, mentor, and public speaker known for her work in the low-carb and metabolic health space.

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