A jargon-free, plain-language introduction to the foundational ideas of Buddhism and real-world tips for practicing Buddhism while balancing life in the real, modern world.
This follow-up to the immensely-popular "Five-Minute Buddhist" continues the tradition of easily-understood application of Buddhist principles and ideas to your everyday life.
After a brief "Buddhism Refresher," this book presents approximately 150 short topics, mostly reader-submitted questions and answers. How do you use Buddhism in your life? Find out how we do it in short, five-minute chunks.
